shivalination: Back bends, especially if... - POSSIBLE

POSSIBLE
Ally-female-canadian-vegan-18.
5"10, currently 130 lbs and happily maintaining.
i'm about self-love, positivity, general health and wellness, and spirituality
My choices of exercise are yoga, biking, and running.
slowly becoming a serious yogi and looking to get certified in a couple of years. i teach various styles of yoga at school, home, and other people's homes.
i'm on a VERY spiritual journey! my other blog represents that third-eye/awareness/consciousness/pineal gland/good vibrations side of me.
btw this blog does not post other people's bodies anymore only because i dont want beautiful girls and boys comparing themselves to pictures of other beautiful girls' and boys' bodies on this blog.
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shivalination:

Back bends, especially if supported, allow a sense of lightness into the body. They stimulate the adrenals and massage them into action. Also, the heart and lungs open and take in more oxygen, and help to combat depression.

Back bends, especially if supported, allow a sense of lightness into the body. They stimulate the adrenals and massage them into action. Also, the heart and lungs open and take in more oxygen, and help to combat depression.

reblogged from recoverykitty
originally posted by shivalination

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I love doing back bends in yoga!!
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29/6/2012 . 1,011 notes . Reblog